Crossfit Games
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Even though Chalk It Up Fitness is not a Crossfit affiliate. I love to watch the games and see all the team, all ages and individuals...
krperusse
Jul 20, 20211 min read
Fitness Recovery
Chalk It Up Fitness is huge into recovery after a hard workout. We love the brand Life Aid. You have everything you need in one can after...
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krperusse
Jul 19, 20211 min read
Fitness Goals
Who is interested in reaching their fitness goals but just doesn't have the drive to get after it? Chalk it Up Fitness will get you on...
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krperusse
Jul 19, 20211 min read
Healthy Eating
Eating after or even before a workout can be hard especially for someone that is always on the go like me! Protein, carbs, and fats are...
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krperusse
Jul 19, 20211 min read
Fitness Wilmington
Who's looking for #fitness in #wilmingtonNC??? Come try out #chalkitupfitness located in #monkeyjunction. 5208 Carolina Beach Rd. Suite...
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krperusse
Jul 16, 20211 min read
Healthy fast dinner after a workout
Who's always on their way home after a #workout and thinking "What am I going to make for #dinner?" Usually by the end of the week I'm...
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